Holistic Wellness at Franke Tobey Jones: A Comprehensive Approach to Wellbeing

By Christine Hall

In 2022, Franke Tobey Jones introduced an innovative program designed to bring greater awareness to the concept of Holistic Wellness. This dynamic program is the first of its kind in senior living in the Puget Sound. The forward-thinking initiative addresses the body as a whole, focusing on the interconnectedness of physical, mental, emotional, spiritual and social well-being. By embracing this comprehensive approach, FTJ supports residents and community members in achieving longevity, maintaining independence, and living a balanced and fulfilling life.

The Holistic Wellness program is uniquely crafted and led by Sarah Doerner, FTJ’s Holistic Wellness Creator and Instructor.  By addressing these interconnected aspects, participants gain a deeper understanding of how each contributes to their overall health and happiness. The program incorporates a variety of offerings, including lectures, workshops and hands-on activities. Topics range from mindfulness and stress management to nutrition, movement and cultivating a meaningful sense of purpose. Each session is thoughtfully designed to help participants integrate wellness practices into their daily lives.

Community Collaboration and Innovative Offerings

One feature of the program is its partnerships with FTJ Senior University. Collaborative series, such as Self-Care Practices for Living Well and Dao (Tao) and Health, blend the educational component of Senior University with the practical applications of Holistic Wellness. This synergy allows participants to explore topics in greater depth while connecting with a broader community of learners. Additionally, guest speakers from the greater Tacoma area bring fresh perspectives on a wide array of holistic health topics, further  enriching the program’s offerings.

Accessible to Residents and the Wider Community

The Holistic Wellness program is open to both FTJ residents and FTJ Wellness Program Members from the surrounding community. Its inclusive approach ensures that everyone, regardless of where they are on their wellness journey, can benefit from its offerings.

The feedback from participants has been overwhelmingly positive, with many praising the program for its engaging content and real-world applicability. Classes are consistently well-attended, often becoming the talk of the campus as attendees share their newfound insights with friends and family.

A Commitment to Wellbeing

By introducing the Holistic Wellness program, Franke Tobey Jones has reaffirmed its commitment to fostering a vibrant and supportive community that prioritizes the health and well-being of its resident and neighbors. This program not only enhances individual wellness but also strengthens the collective spirit of the FTJ community, creating an environment where everyone can thrive.

If you would like to learn more about the FTJ Holistic Wellness Program, contact Sarah Doerner at sdoerner@franketobeyjones.com or 253-756-6387.